Fridays - The Self Centre, Kempson Way,
Bury St Edmunds
10am - Parent & Baby (8 weeks to confident walker)
11am - Tots Yoga (confident walker to 4 years)
Baby Massage & Intro to Yoga:
Tuesdays - Woolpit Complementary,
Woolpit IP30 9QS
10am - 11am (suitable from birth to a year)
Bespoke classes held in preschools or playgroups planned to suit the age and stage of those in the group.
Bury St Edmunds and surrounding areas
Mindfulness & Well-being with Children
Individually planned sessions to include yoga, meditation and mindfulness for children and young people including those with SEN.
Bespoke sessions or short courses for individuals or small groups.
Can be delivered in a variety of settings including within schools, home or individual associations.