Through loving touch, sooth, stimulate, relax and communicate with your baby.
Baby, Toddler & Pre-school Yoga
An opportunity to play and exercise with your little person encouraging development and communication.
Mindfulness & Wellbeing with
Children & Young People
Childhood and adolescence can a be a challenging developmental stage as the young try to seek where they fit in and belong.
Mindfulness offers a way of connecting back to ourselves, others and the world around us, enabling children and young people to find a route to confidently being happy to be themselves.